Patxi Usobiaga TRAINING WorkShop17.03.2018 - 18.03.2018

Patxi Usobiaga is fisrt climber who onsighted 8c+, winner of two consecutive World Cups and World Champion in lead climbing. Known well for his uncompromised training methods and comitments. Do not miss this unique oportunity to train Patxi and get his KNOW HOW.

If you want to take your climbing to the next level then join the Rockbusters Climbing Workshop with world champion climber Patxi Usobiaga. He has built his explosive climbing style on hard work and intense training using the Puctraining method.

Over two days at the new bouldering and training gym in Reus, Patxi will introduce you to Puctraining and teach you how to use his successful methods. Using a campus board Puctraining is based on the A-T-R method of Accumulation, Transformation and Realization.

Patxi will take you through these three cycles, sensing and analysing the intensities required for each cycle based on your needs. From this a personal campus board is created that will improve your strength and technique pushing your climbing to the next level.

Puctraining is taught on climbing walls (boulders) that have the following facilities:
- Campus board
- Table multipresa
- Panel With slumps between 45 degrees-15 degrees
-TRX

Climbing with Patxi Usobiaga on the Puctraining workshop is not for beginners, as you’ll need pre-existing climber's strength in your tendons. However, a beginner climbing week with the Rockbuster’s crew would be the perfect preparation.

During the course, Patxi will adapt your Puctraining difficulty to focus each guests training on what they need to improve. He’s also willing to offer ongoing training support beyond the workshop – you’ll need to arrange this directly with Patxi.

All the dates

17.03.2018 - 18.03.2018 - 490€

Location

Schedule of the Puctraining workshop

- 7pm (evening before first day): Patxi Usobiaga will introduce you to Puctraining and go through the theory.

First day 9am-8pm
-Practice Transformation
-Visualisation and aspects of sport psychology
-Nutrition/Food

Second day 9am-6pm

-Practice Transformation
-Practice Accumulation
-Analysis and conclusions

 

AIRPORTS

Arrival: Reus Air Base
Departure: Reus Air Base
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