Adam Ondra ON SIGHT & RED POINT Camp

10.03.2018 - 17.03.2018

Once again, Adam Ondra has broken the limits by redpointing the world´s first 9c!  Join Adam and Rockbusters for ON SIGHT & RED POINT work shop followed by Patxi Usobiaga PUC TRAINING.


You lucky climbers… Rockbusters are offering climbing with Adam Ondra – the World’s best climber – who’ll provide two days on-sight and red point coaching in Siurana and Margalef. Expect a lot of climbing, expert coaching with plenty of Rockbuster’s fun.

The focus of your time climbing with Adam Ondra is strategy and mindset, to focus your climbing technique and improve your climbing. You’ll get plenty of direct coaching from Adam to fine tune technical elements of climbing. You’ll also learn strategies for on-sight and red point climbing – all to put you in the mind-set to flash a rock face first time.

This masterclass climbing workshop of on-sight & red point coaching is not for everyone. You’ll need to be proficient in 6c red point and able to send 6b on-sight at a minimum.

Spending time on the face with the world’s best climber is a unique opportunity and it’s inevitable that some of his skills will rub off on you. Long term, climbing with Adam Ondra will inspire your progression as a climber, as he leaves you with focussed plan of your climbing development.

Adam Ondra on-sight & red point coaching schedule

In the evening, before the first day of climbing with Adam Ondra, he’ll introduce his on-sight climbing methods. Using a slideshow, commentated video, and photos he’ll give you a sound understanding of the theory with plenty of time for questions and conversation.

Day 1: On-sight

Adam will take the group to the crag and conduct a warm up. Then he’ll add to the previous evening's discussion by giving a practical explanation followed by a demonstration of putting on-sight theory into action.

Next it is your turn. Each climber will choose a route suitable for their ability and will attempt to climb it on-sight. Throughout the day you’ll practice on-sight climbing, Adam will be on-hand to provide tips and advice.

During the day the group will be filmed, and video will be used for further analysis later in the day. Adam will start by analysing his on-sight attempt and, if you would like, he will analyse yours too.

Before you pack up for the evening Adam will discuss red point theory. Again there will be plenty of visual aids and an open discussion to keep it interesting and informative.

Day 2: Red point

Again Adam will take you to the chosen crag and get things started with a thorough warm up. First up Adam will give a demonstration of putting red point theory into action on the face.

Each climber will chose an appropriate route to try to project. The goal is to send the route in two or three attempts. With valuable insights Adam will coach you in putting the red point theory into practice.

In the evening there will be further video analysis with a breakdown of your red point attempts. Adam will look at ways you can improve, leaving you with areas to work on to ensure you keep improving as a climber.
 

SUPPORTED BY:

 

          

     


LOCATION

 Margalef

ALL THE DATES

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EXAMPLE ITINERARY

 

Day 1 - Pick up from airport at times to suit the group as a whole. Welcome dinner on the first night and a relaxed discussion about the week ahead, people's abilities and ambitions for the week.

Day 2 - Introduction to local style of climbing. Getting a taste for the rock and some warm-up routes. Reviewing safe belay, top-roping and a refresher on leading for those with goals. Night - Adam Ondra OS theory, slide show, ...

Day 3 - OS with Adam Ondra. Demonstration. Hittin the rock hard. Adams analysis and trying again, ...

Day 4 - RP with Adam Ondra. Domonstration. Finding suitable project and going for it.

Day 5 - Rest day / relaxed climbing day with Rockbusters guides - get your muscles ready ;)

Day 6 - Hitting all projects hard. Personal and individual coaching from Klemen Becan. Lets´ see what can be done.

Day 7 - Consolidate our weeks work. Finish those projects we started and lock in the skills we learned. It's time for the farewell dinner and party for those with some energy. 

Day 8 - Everyone gets back to the bus station or airport safe and sound and we say goodbye - until next time.

Note: Everyone needs a rest day but we don't fix these into the itinerary. Listen to your body and take break when you need it.

 

DIFFICULTY

 

From advamce climbers (6b on-sight) through to experts leading at F8.

 

WHAT'S INCLUDED IN THE PRICE?

 

Pick up and drop off at Barcelona at times agreed to suit the group. Other locations can be accommodated on request.

2 days On-sight & red point coaching with Adam Ondra

2 days climbing /coaching with Klemen Becan

2 days climbing with Rockbusters / Pablo Scorza Biomechanica Funcional

Transport between crags.

Shared rooms in a range of basic bungalows at the camp site or climbing hostals which has hot showers, free wifi, and chilled after-climbing atmosphere.

All safety equipment including quick draws, ropes, harness, helmet - but feel free to bring your own.

 

ANY EXTRAS?

 

Evening group meals are provided on request at a cost of 15 euros each. There will normally be 2 dishes on offer and you can go for both. We also include wine .. in reasonable quantities !

 

WHAT'S NOT INCLUDED?

 

Flights, travel and climbing insurance and all other food are not included. You will also need to BRING YOUR OWN CLIMBING SHOES

 

 

AIRPORTS
Arrival: Barcelona International Airport
Departure: Barcelona International Airport